Wheel Down || @momentomcollective

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Get App Hello! @momentomcollective on

What you'll need Aerial Silk

Get App Climb the silk, straddle, and grab the silk with your right leg. 1 @momentomcollective on

Get App With left hand, wrap silk around your body, between legs and pike. 2 @momentomcollective on

Get App Hook silk with left leg and with right hand, bring silk around and between legs again. 3 @momentomcollective on

Get App Pike again and grab silk with right leg. Point left leg to the ground. 4 @momentomcollective on

Get App You are ready to wheel down! Remember to lift your torso and grab the silk with both hands. 5 @momentomcollective on

Get App Straighten your legs and use your arms as shown to lower yourself. 6 @momentomcollective on

Get App Wheel down! 7 @momentomcollective on

Get App At the end, hook the silk with right leg to finish the move! 8 @momentomcollective on

Get App Alternate version: double wrap! 9 @momentomcollective on

Get App Full movement with silk wrapped twice around waist! 10 @momentomcollective on

Get App The double wrap is best for beginners to this move. 11 @momentomcollective on

Get App Thanks!! @momentomcollective on

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