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Hello!
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Aerial Silk
Climb the silk, straddle, and grab the silk with your right leg.
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With left hand, wrap silk around your body, between legs and pike.
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Hook silk with left leg and with right hand, bring silk around and between legs again.
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Pike again and grab silk with right leg. Point left leg to the ground.
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You are ready to wheel down! Remember to lift your torso and grab the silk with both hands.
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Straighten your legs and use your arms as shown to lower yourself.
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Wheel down!
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At the end, hook the silk with right leg to finish the move!
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Alternate version: double wrap!
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Full movement with silk wrapped twice around waist!
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The double wrap is best for beginners to this move.
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Thanks!!
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