Whole30 Keto Chili In The Instant Pot
On sauté mode, add olive oil to the instant pot. Add diced onion, red bell pepper, celery & garlic
1
Once mixture begins to soften, add 1/2 Tbsp of oil and 1 lb grass-fed 85% lean ground beef
2
After 3-4 minutes, add chili powder, paprika, cayenne, & allspice. Cook til beef is totally brown
3
Add in 1 can of fire roasted diced tomatoes and 1 can of crushed tomatoes
4
Add tomato paste, water, salt, pepper, and 2 bay leaves
5
Stir until well combined and add the lid. Set to sealing and cook on manual high pressure for 10 min
6
Remove the lid once steam has naturally released
7
Turn to sauté mode and let some liquid evaporate. Then stir in parsley
8
Full recipe on foodfaithfitness.com
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