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Whole30 Keto Chili In The Instant Pot
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On sauté mode, add olive oil to the instant pot. Add diced onion, red bell pepper, celery & garlic
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Once mixture begins to soften, add 1/2 Tbsp of oil and 1 lb grass-fed 85% lean ground beef
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After 3-4 minutes, add chili powder, paprika, cayenne, & allspice. Cook til beef is totally brown
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Add in 1 can of fire roasted diced tomatoes and 1 can of crushed tomatoes
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Add tomato paste, water, salt, pepper, and 2 bay leaves
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Stir until well combined and add the lid. Set to sealing and cook on manual high pressure for 10 min
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Remove the lid once steam has naturally released
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Turn to sauté mode and let some liquid evaporate. Then stir in parsley
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Full recipe on foodfaithfitness.com
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foodfaithfit
Taylor Kiser
To learn more about this Jumprope:
https://www.foodfaithfitness.com/no-bean-whole30-keto-chili-in-the-instant-pot/?r_done=1
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