Wine Down Wednesday ABS๐Ÿท๐Ÿ’๐Ÿฝโ€โ™€๏ธ
Grab two bottles of wine ๐Ÿ™ƒ๐Ÿ’๐Ÿฝโ€โ™€๏ธ
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Open one bottle and pour yourself a glass. Yaaasss๐Ÿ˜ Bring the unopened bottle to your workout area.
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Letโ€™s begin. Complete each exercise - 30 seconds on / 30 seconds off. Repeat 3x.
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Exercise one: Russian twist & press
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Rest break. Take a sip๐Ÿคญ๐Ÿค—
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*For a challenge: Repeat each exercise 4x & enjoy two sips of wine each rest break instead* ๐Ÿคช
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Exercise two: Flutter kicks๐Ÿฆ‹
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Exercise three: V-Ups
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Thatโ€™s it. Now...just keep sipping *pun intended* ๐Ÿ ๐Ÿ˜‰๐Ÿ˜‚
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