Wine Down Wednesday ABS🍷💁🏽‍♀️
Grab two bottles of wine 🙃💁🏽‍♀️
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Open one bottle and pour yourself a glass. Yaaasss😍 Bring the unopened bottle to your workout area.
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Let’s begin. Complete each exercise - 30 seconds on / 30 seconds off. Repeat 3x.
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Exercise one: Russian twist & press
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Rest break. Take a sip🤭🤗
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*For a challenge: Repeat each exercise 4x & enjoy two sips of wine each rest break instead* 🤪
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Exercise two: Flutter kicks🦋
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Exercise three: V-Ups
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That’s it. Now...just keep sipping *pun intended* 🐠😉😂
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