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lovejosephine
Josephine Lau
Yoga Teacher & entrepreneur Mum & Migraine Survivor, sprinkling love đź’• around a breath at a time.
linkhttp://www.lovejosephine.com
“Make Every Breath Count” Practice
“Make Every Breath Count” Practice
Alternate Nostril Breathing For Migraines
Alternate Nostril Breathing For Migraines
Your breathing patterns regulate your emotion
Your breathing patterns regulate your emotion
8 Rounds Of Breaths Is All It Takes
8 Rounds Of Breaths Is All It Takes
Simple Guided Minute Moment Practice
Simple Guided Minute Moment Practice
My Story: How 60 sec a day changed my life..
My Story: How 60 sec a day changed my life..
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