shainafalconefitness
Shaina Falcone Fitness
Certified Personal Trainer, Pilates & Barre Instructor, Nutrition Coach & fit mom.
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#workoutathome
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#core
#abs
#bodyweight
#bodyweighttraining
#lowimpact
#legs
Home H.I.I.T. Workout
Inner Thigh & AB Workout
Home Cardio Workout
Full Body Strength & HIIT Workout
Full Body Chair Workout
Yoga Block Toning Workout
Hamstring & Booty Burner Workout
Abs & Glutes Pillow Workout
Lower Body Burn Workout
Back & Buns Workout
Outer Thigh Burn
Killer Core Mat Workout
Total Body Sculpt with Weights
Outer Thigh & Booty Home Workout
Mini Band Waistline Sculpt
Abs & Arms with Wrist Weight
Full Body Towel Workout
Pilates Core Workout
Total Body Ball Workout
Weighted Pilates Workout
Foam Roller Abs + Back
Pilates Ball Full Body Workout
Upper Body H.I.I.T Workout
Bye Bye Back Fat Workout
Crazy Barre Burn Lunges
Bodyweight Killer Abs Workout
Get Dancer’s Legs at Home
Low Impact H.I.I.T. Workout
No Crunches Ab Workout
Inner Thigh Burner Workout
Body Sculpt Loop Band Workout
