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Shaina Falcone Fitness
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Certified Personal Trainer, Pilates & Barre Instructor, Nutrition Coach & fit mom.
linkhttp://shainafalconefitness.com
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8.3K
Home H.I.I.T. Workout
Home H.I.I.T. Workout
90.8K
Outer Thigh Burn
Outer Thigh Burn
1.6K
Full Body Towel Workout
Full Body Towel Workout
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Total Body Sculpt with Weights
Total Body Sculpt with Weights
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Glutes Burner Home Workout - No Props Needed!
Glutes Burner Home Workout - No Props Needed!
670
Abs & Glutes Pillow Workout
Abs & Glutes Pillow Workout
518
No Equipment Cardio Core
No Equipment Cardio Core
405
Toned Upper Body Workout
Toned Upper Body Workout
402
Home Cardio Workout
Home Cardio Workout
383
Lower Body Burn Workout
Lower Body Burn Workout
372
Yoga Block Toning Workout
Yoga Block Toning Workout
306
Full Body Chair Workout
Full Body Chair Workout
202
Mini Band Waistline Sculpt
Mini Band Waistline Sculpt
146
No Equipment Standing Core Workout
No Equipment Standing Core Workout
133
No Crunches Deep Core Workout - Diastasis-Safe
No Crunches Deep Core Workout - Diastasis-Safe
131
Wall & Counter Toning Home Workout
Wall & Counter Toning Home Workout
129
Inner Thigh & AB Workout
Inner Thigh & AB Workout
127
Glutes & Abs Wall Workout
Glutes & Abs Wall Workout
592
Get Dancer’s Legs at Home
Get Dancer’s Legs at Home
669
Bye Bye Back Fat Workout
Bye Bye Back Fat Workout
116
Pilates Core Workout
Pilates Core Workout
478
Bodyweight Killer Abs Workout
Bodyweight Killer Abs Workout
160
Total Body Ball Workout
Total Body Ball Workout
445
Body Sculpt Loop Band Workout
Body Sculpt Loop Band Workout
251
Inner Thigh Burner Workout
Inner Thigh Burner Workout
62
Lazy Day Abs & Booty Workout
Lazy Day Abs & Booty Workout
58
Killer Core Mat Workout
Killer Core Mat Workout
161
No Crunches Ab Workout
No Crunches Ab Workout
149
Weighted Pilates Workout
Weighted Pilates Workout
45
Wake Up Your Glutes Workout
Wake Up Your Glutes Workout
41
Full Body Strength & HIIT Workout
Full Body Strength & HIIT Workout
39
Back & Buns Workout
Back & Buns Workout
37
Lower Body Scupt Home Workout with Sliders
Lower Body Scupt Home Workout with Sliders
37
Toned Abs Mini Band Workout
Toned Abs Mini Band Workout
37
No Props Cardio Core
No Props Cardio Core
34
Get a Strong Upper Body with the Mini Band
Get a Strong Upper Body with the Mini Band
266
Upper Body H.I.I.T Workout
Upper Body H.I.I.T Workout
148
Low Impact H.I.I.T. Workout
Low Impact H.I.I.T. Workout
30
Challenge Yourself with this Full Body Ball Workout
Challenge Yourself with this Full Body Ball Workout
29
Pilates Lower Body Sculpt Workout
Pilates Lower Body Sculpt Workout
29
Abs & Arms with Wrist Weight
Abs & Arms with Wrist Weight
26
Cardio Abs Circuit Workout
Cardio Abs Circuit Workout
212
Pilates Ball Full Body Workout
Pilates Ball Full Body Workout
25
Outer Thigh & Booty Home Workout
Outer Thigh & Booty Home Workout
75
Foam Roller Abs + Back
Foam Roller Abs + Back
24
Pilates Obliques Workout
Pilates Obliques Workout
24
Fun Cardio Abs with the Stability Ball
Fun Cardio Abs with the Stability Ball
22
Tone & Sweat Full Body Hiit Workout
Tone & Sweat Full Body Hiit Workout
20
Paper Towel Pilates Home Workout
Paper Towel Pilates Home Workout
18
Full Body Foam Roller Workout
Full Body Foam Roller Workout
121
Crazy Barre Burn Lunges
Crazy Barre Burn Lunges
17
Hamstring & Booty Burner Workout
Hamstring & Booty Burner Workout
15
Tone Up With Light Weights
Tone Up With Light Weights
15
No Props Abs & Booty Toning Workout
No Props Abs & Booty Toning Workout
12
Tutorial - Full Body Workout with the Pilates Ball
Tutorial - Full Body Workout with the Pilates Ball
11
No Props Toned Abs Glutes Home Workout
No Props Toned Abs Glutes Home Workout
11
Lower Body Burn Barre Workout
Lower Body Burn Barre Workout
10
Simple Barre Workout for Toned Legs
Simple Barre Workout for Toned Legs
8
Home HIIT Circuit - Full Body Workout!
Home HIIT Circuit - Full Body Workout!
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