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Skaterfit_Steph
Stephanie Siclari
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Figure skating coach for 20 years. Currently holding online off-ice classes for all levels.
http://www.coachstephaniesiclari.com
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21
Part II: Hip It Out. Strengthening Exercises For ⛸
2
Tip For The Loop Jump Take Off ⛸
12
Strengthen Your Hips For More Stable Skating Landings ⛸
25
20 Min Full Body Circuit : At Home Workout!
11
Low Impact Workout For Long Lean Lines ⛸
27
Get Quick Feet With These Agility Drills For Skaters ⛸
39
Butt Blaster For Skaters ⛸
24
Pilates Inspired Glute Workout For Skaters ⛸
50
Balancing Fun For Figure Skaters ⛸ With A Challenge 🌟
12
Off-Ice Warm- Up Stretches For Skaters ⛸
63
20 Min FULL Body Circuit
32
Master These Skating Steps With Off-Ice Practice⛸
11
Axel Prep Off-Ice Exercises
42
Total Body Circuit For Skaters ⛸
47
Off-Ice Rotation And Height Drills For Figure Skaters ⛸
68
3 Fun Ways To Build Leg Strength For Figure Skaters
11
Axel Visualization Exercise For Skaters ⛸
77
3 Off-Ice Jump Drills For Figure Skaters
5.5K
Get Lower In Your Sit Spin With These Exercises ⛸
49
Balance Challenging Exercises For Skaters ⛸
15
Off-Ice Warm-Up Exercises For Before On-Ice Practice ⛸
2
Quick Workout With Resistance Band ⛸
26
Got 5 Min? Try This 5 Min Abs Challenge!
23
5 Minute Abs For Figure Skaters ⛸
http://www.coachstephaniesiclari.com
http://www.coachstephaniesiclari.com