Arms And Abs Circuit (5 Sets) || @getscienfitic

getscienfitic Arms And Abs Circuit (5 Sets) View my profile

Get App Kneeling press outs (15 reps) 1 @getscienfitic on

Get App Kneeling halos (15 reps each direction) 2 @getscienfitic on

Get App Wood chopper (15 reps each side) 3 @getscienfitic on

Get App High plank weight drags (30 total) 4 @getscienfitic on

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getscienfitic Emily Mobbs Fitness obsessed. Bringing you fitness content with a scientific twist 🤪 Yoga Block Abs! Deadlift Variations! Variations On The Row! Lower Body Bench Workout! View full profile