Arms And Abs Circuit (5 Sets) || @getscienfitic

getscienfitic Arms And Abs Circuit (5 Sets) View my profile

Get App Kneeling press outs (15 reps) 1 @getscienfitic on

Get App Kneeling halos (15 reps each direction) 2 @getscienfitic on

Get App Wood chopper (15 reps each side) 3 @getscienfitic on

Get App High plank weight drags (30 total) 4 @getscienfitic on

{ "poll-type-experiment": { "sticky": false, "variants": { "star": 33, "like": 33, "feedback": 34 } } }

Similar Jumpropes Chest & Abs🥵💪🏼🔥 Yoga Block Abs! Intermediate-Advanced Swiss Ball Core Exercises Back & Arms With Dumbbells 💪🏼 4 Minute BACK ATTACKKK💪🏻🤧🦋 (every Exercise 4 X 8) View more jumpropes

getscienfitic Emily Mobbs Fitness obsessed. Bringing you fitness content with a scientific twist 🤪 Yoga Block Abs! Deadlift Variations! Variations On The Row! Lower Body Bench Workout! View full profile

Explore more Jumprope #food #fitness #travel Want to create? It’s fast, easy, free & open to anyone. Learn more. More than 50,000 step-by-step guides to learn how to do anything.