Baked Honey Cajun Salmon
Preheat your oven to 400. Rub oil over the top of 4oz salmon fillets, then rub in the Cajun seasoning
Heat a large oven-safe pan on medium heat until hot. Add salmon flesh-side-down, and sear until golden brown, about 30-60 seconds
Flip the fillets and remove the pan from the stove
Place the pan into the oven and bake for 2-5 minutes depending on the thickness of the fillets
Bake until fish flakes easily and instant read thermometer reads 120. Cover and let stand for 10 minutes
Drizzle the fillets with honey
Full recipe and nutrition info on
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