Chair Kettlebell Workout
Made with 
Hi!!
Made with 
Seated Halo
1
Made with 
Seated Bottoms Up Press
2
Made with 
Seated Single Arm Press
3
Made with 
Seated Windmill
4
Made with 
Pulsing Goblets Squats to a Char
5
Made with 
Seated Bicep Curls
6
Made with 
Chair Row
7
Made with 
See ya next time!
Made with