7 Drills For Core: Toe Taps || @yogawithrona

yogawithrona 7 Drills For Core: Toe Taps View my profile

Get App Downward dog toe taps, do 10-15 reps. 1 @yogawithrona on

Get App Three-legged downward dog toe taps, do 10-15 reps on both sides. 2 @yogawithrona on

Get App Forward fold toe taps, do 10-15 reps. 3 @yogawithrona on

Get App Toe taps walk, take 5-10 “steps” as you keep engaging core. 4 @yogawithrona on

Get App Plank toe taps. Do 10-15 reps. 5 @yogawithrona on

Get App Forearm plank toe taps, do 10-15 reps. 6 @yogawithrona on

Get App Pilates toe taps, do 10-15 reps. 7 @yogawithrona on

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yogawithrona Rona Here to share some yoga inspired workouts and tutorials :) let’s practice! How To Do Revolved Triangle / Parivrtta Trikonasana How To Do Revolved Side Angle /Parivrtta Parsvakonasana How To Do Chair Pose Burn Belly Fat While On Your Back View full profile

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