crysmeekinsfit
Dumbbell Full Body
View my profile
Get App
Complete 3-4 sets of 8-12 reps
1
@crysmeekinsfit
on
Get App
RDL Complex
2
@crysmeekinsfit
on
Get App
Hammer Curl to Lat Raise
3
@crysmeekinsfit
on
Get App
Single Arm Bent Over Row
4
@crysmeekinsfit
on
Get App
Elevated Glute Bridge
5
@crysmeekinsfit
on
Get App
Chest Press
6
@crysmeekinsfit
on
Get App
Dumbbell Pull Through
7
@crysmeekinsfit
on
crysmeekinsfit
Crys Meekins
Follow me on Instagram: @crysmeekinsfit
Back + Arms
Back & Chest
Full Body EMOM
Quad & Hamstring Killer
View full profile