FAT BURN WORKOUT - How To Slim Down!
The truth is that you can get into shape anywhere! At home, with no or minimal equipment! You can do this!
1
Side Lunge into Reverse Lunge - 3 sets of 12
2
Chest Flys - 3 sets of 15
3
Chest Press - 3 sets of 15
4
Glute Kickbacks - 3 sets of 12
5
Slider Mountain Climbers - 4 sets of 20
6
Banded Jump Lunges - 4 sets of 10
7
Explore more Jumprope
Want to create? It’s fast, easy, free & open to anyone.
Learn more.
More than 50,000 step-by-step guides to learn how to do anything.