Feel Better With Trees
Hugging a tree increases the love hormone oxytocin, which boosts optimism.
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‘Phytoncides’, essential oils found in trees, increase your ability to fight sickness, disease.
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Let your body guide you to a tree. Select, reach out and greet it. Close your eyes, be quiet.
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Become aware of the vibrations coming from the trees. Select a tree and ask a question.
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