Full Body HIIT (Repeat 3-5 times)

melmagrips Full Body HIIT (Repeat 3-5 times) Made with

Get App Push-up to crouch (20) 1 Made with

Get App 180 degree Jump Squats (20) 2 Made with

Get App High Plank Toe Touch (10 each side) 3 Made with

Get App Side Lunge to Good Morning (10 each side) 4 Made with

Get App Jumping Jack to Lunge (10 each side) 5 Made with

Get App In & Outs (30) 6 Made with

Get App High Scissor Kicks (50) 7 Made with

Low Impact Full Body With Chair Quidditch Workout 17 Exercises To Reshape Your “Mom Butt” How To Create Your First Jumprope Made with Jumprope