Full Body Workout On Roller Skates!
Squats - 15 x 3 sets
1
Mountain climbers - 1 minute
2
Plank - 1 minute
3
Toe Taps - 10 on each leg x 3 sets
4
Reverse plank with leg roll - 10 on each leg x 3 sets
5
The 100s - 1 minute
6
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