fitnessbysar_
Grab Your Fav Christmas Present & Get A Full Body Burn
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Overhead squats 3 sets of 10
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Around the world shoulder press. 3 sets of 10
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Front raises. 3 sets of 15
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Shoulder press. 3 sets of 10 (each arm)
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Romanian deadlifts. 3 sets of 15
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fitnessbysar_
Sarah Hauge
Full Body Push @ Gym💦
Upper Body Push Day💪🏻
Beginner Low Weight Upper Body Work 💪🏻
BACK ATTACKKK💪🏻🤧🦋 (every Exercise 4 X 8)
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