Healthy Tequeños || @gbhernandez

gbhernandez Healthy Tequeños View my profile

Get App Mash plantains, add salt and oat flour. 1 @gbhernandez on

Get App Knead with your hands. 2 @gbhernandez on

Get App Knead the dough until all the ingredients are well integrated, make a ball with it. 3 @gbhernandez on

Get App Place the dough between 2 parchment paper sheets and flatten it. 4 @gbhernandez on

Get App Make a rectangle and cut lines of about 1/2 inch each. 5 @gbhernandez on

Get App Wrap cheese with the dough and close the top and bottom well. 6 @gbhernandez on

Get App Brush the egg wash over the tequeños to seal the dough. 7 @gbhernandez on

Get App Place the tequeños onto the wire rack, air fry or bake for 10 minutes at 425 F 8 @gbhernandez on

Get App Serve with your favorite sauce. 9 @gbhernandez on

{ "poll-type-experiment": { "sticky": false, "variants": { "star": 33, "like": 33, "feedback": 34 } } }

gbhernandez Gb Hernandez Healthy Air Fried Tostones Stuffed Baked Turkey Roll Protein Macro Friendly Chocolate Mousse Protein Oats View full profile

Explore more Jumprope #food #fitness #travel Want to create? It’s fast, easy, free & open to anyone. Learn more. More than 50,000 step-by-step guides to learn how to do anything.