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Homemade Air Fried Onion Rings
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Slice an onion into 1/2 inch thick rounds and place into a bowl of water
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In a large ziploc bag, shake together Panko, garlic powder, onion powder, paprika, and salt. Then transfer to a shallow, rimmed plate
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Add 5 tablespoons of white whole wheat flour to a separate shallow, rimmed plate
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Place 2 eggs into a small bowl and whisk together with 2 tablespoons of your choice of milk
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Remove an onion ring from the water, shake it dry. Dredge it in the flour, then the egg. Use your dry hand to cover with Panko. Place in air fryer
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Air fry at 400 until golden brown and crispy about, 8-12 minutes
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Full recipe on foodfaithfitness.com
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foodfaithfit
Taylor Kiser
To learn more about this Jumprope:
https://www.foodfaithfitness.com/homemade-air-fried-onion...
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