How To Do Revolved Triangle
Stand with feet wide apart about 3 to four feet width in between the feet. Lift the toes and turn both feet toward the right side.
1
Bring hands to waist and make sure hips are squared. The front foot is facing the wall in front of you and the back foot is about 45 degree angle.
2
Hinge from the hips and bring left hand down next to the inside of the right foot. For more challenge, put the left hand next to the pinky toe side.
3
Bring your right hand up toward the sky. Turn your face and look up toward the right hand.
4
Keep both legs strong and rooted to the ground. Engage your core as you twist the upper body.
5
Slowly come up.
6
Repeat on the other side.
7
Explore more Jumprope
Want to create? It’s fast, easy, free & open to anyone.
Learn more.
More than 50,000 step-by-step guides to learn how to do anything.