How To Do Revolved Triangle
Stand with feet wide apart about 3 to four feet width in between the feet. Lift the toes and turn both feet toward the right side.
Bring hands to waist and make sure hips are squared. The front foot is facing the wall in front of you and the back foot is about 45 degree angle.
Hinge from the hips and bring left hand down next to the inside of the right foot. For more challenge, put the left hand next to the pinky toe side.
Bring your right hand up toward the sky. Turn your face and look up toward the right hand.
Keep both legs strong and rooted to the ground. Engage your core as you twist the upper body.
Slowly come up.
Repeat on the other side.
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