sunita
How To Set Up For Teaching Zoom Yoga
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Set up your space. Bright and clutter free if you can.
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AirPod Pros work best if you don’t have an instructor mic.
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Test playing Spotify with Zoom. Select “share screen: advanced: Music or computer sound only.”
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Pull up your playlist you want on Spotify + hit play. Zoom participants should hear your voice too.
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Set computer up so the camera captures the whole space you will move in through practice.
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Pro-tip: connect to Zoom on an iPad and keep at top of mat so you can watch / call on participants.
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Invite your students! Shout out individual people during class to make the most of live-streaming
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sunita
Sunita Mohanty
SF-based yogi! I teach aligned vinyasa flow, based on individual anatomy and set to to r&b/soul 🎶
Intro to Pranayama (breathwork)
arm balancing: how to crow pose
Do A Proper Vinyasa Chaturanga
Do Full Wheel Yoga Backbend
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