julieannefrenchfry
How To Stretch Your Hamstrings
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Walk hands down as far as you’re comfortable.
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Bend knees so that you can straighten your back.
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Then gently straighten knees bit-by-bit to increase the stretch.
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This can be done standing or seated!
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Thanks!!
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julieannefrenchfry
Julie Anne Cormier
Environmental entrepreneur, Florida girl, business traveler Find me on Instagram @julieannefrenchfry
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