How To Stretch Your Hamstrings || @julieannefrenchfry

julieannefrenchfry How To Stretch Your Hamstrings View my profile

Get App Hello! @julieannefrenchfry on

Get App Walk hands down as far as you’re comfortable. 1 @julieannefrenchfry on

Get App Bend knees so that you can straighten your back. 2 @julieannefrenchfry on

Get App Then gently straighten knees bit-by-bit to increase the stretch. 3 @julieannefrenchfry on

Get App This can be done standing or seated! 4 @julieannefrenchfry on

Get App Thanks!! @julieannefrenchfry on

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