Place almonds in the bowl of a food processor
1
Pulse until roughly chopped
2
Add walnuts, pecans, and sunflower seeds to the bowl
3
Pulse until chopped
4
Add 2 scoops of Vital Proteins collagen peptides
5
Whisk together one egg white until frothy.
6
Add cinnamon, chia seeds, flaxseed meal, flakes coconut (optional), salt, keto sweetener, vanilla extract, and butter or refined coconut oil
7
Pulse until all ingredients are combined
8
Spread evenly on a parchment-lined baking sheet
9
Bake 18-20 minutes until golden brown and firm
10
Once cooled, break into desired-size chunks
11
Serve with berries, keto-friendly yogurt, or even by itself!
12
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13
1 cup
Almonds
1 cup of pecans
1 cup
Walnuts
1/2 cup
Sunflower Seeds
1/2 cup
Flaked Coconut
1/4 cup
Chia Seeds
1/2 cup
Flaxseed Meal
2 scoops
Vital Proteins Collagen Peptides
Pinch
Cinnamon
1/4 teaspoon
Salt
1/2 - 2/3 cup
Swerve
1
Egg White
2 teaspoons
Vanilla Extract
1/4 cup
Butter Or Coconut Oil
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