Kettlebell Workout | 1 Minute Each, 5 Rounds || @Justeph

Justeph Kettlebell Workout | 1 Minute Each, 5 Rounds View my profile

Get App Ab Smash (left side) 1 @Justeph on

Get App Ab Smash (right side) 2 @Justeph on

Get App Upright Row 3 @Justeph on

Get App Alternating Reverse Lunges 4 @Justeph on

Get App Deadlift to Clean 5 @Justeph on

Get App High Plank 6 @Justeph on

{ "poll-type-experiment": { "sticky": false, "variants": { "star": 33, "like": 33, "feedback": 34 } } }

Similar Jumpropes Guides from other creators 1 Kettlebell • 5 Rounds • Total Body Workout! Total Body BENCH Workout • 45 sec/ 15 sec / 4 Rounds Kettlebell Workout • 30 Min AMRAP Band Workout • Circuit Training 3x40x3 Total Body Bodyweight Workout • 4 Rounds! At-Home HIIT Workout >> Socks or Sliders! << 3 Rounds View more Jumpropes

Justeph Steph Morey Stay moving, no matter the conditons. Core + Booty 30 Minute Workout! 7 • TRX Exercises That You Have To Try! 30 Minute Workout! • 40/20 For 3 Rounds Core + Booty Workout! View full profile

Explore more Jumprope #food #fitness #travel Want to create? It’s fast, easy, free & open to anyone. Learn more. More than 50,000 step-by-step guides to learn how to do anything.