Justeph
Kettlebell Workout | 1 Minute Each, 5 Rounds
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Ab Smash (left side)
1
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Ab Smash (right side)
2
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Upright Row
3
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Alternating Reverse Lunges
4
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Deadlift to Clean
5
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High Plank
6
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Justeph
Steph Morey
Stay moving, no matter the conditons.
Quick + Challenging AB Workout You've Been Waiting For!
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Shoulders + Booty Burner Workout! β’ 4 Rounds Total
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