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Low Carb Baked Cauliflower Au Gratin
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Add cauliflower to a large pot of boiling water and cook for about 5-7 min until just tender
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Melt butter over med-high heat. Add almond flour and coconut flour and whisk constantly about 1 min
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Whisk in milk, salt, garlic powder, onion powder, and pepper and bring to a boil. Reduce and thicken
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Drain cauliflower and gently press between 2 paper towels to get as much moisture out as possible
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Once thickened, remove milk mixture from heat and whisk in 1/2 cup of cheddar cheese
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Add 1/3 of the milk mixture to an 8x8 pan
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Pack the cauliflower into the pan and spoon the rest of the sauce on top
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Add another 1/2 cup of cheddar cheese to the top
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Bake at 375 until golden brown and bubbly, 25-30 min. Full recipe at foodfaithfitness.com
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Full recipe on foodfaithfitness.com
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foodfaithfit
Taylor Kiser
To learn more about this Jumprope:
https://www.foodfaithfitness.com/low-carb-baked-cauliflower-au-gratin/
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