Mayo-Free! French Chicken Salad w Grapes
What you'll need
1/3 cup
Greek Yogurt
2 TB
Scallions
1 tsp
Tarragon or Parsley
1 tsp
Mustard
1 cup
Grilled chicken breast sliced
1/2 cup
Red grapes, halved
2 TB minced
Celery
Stir together: 1/3 c 0% Greek Yogurt + 2 TB scallion + 1 1/2 tsp tarragon + 1 tsp grainy mustard
1
Fold in: 1 c chopped cooked chicken + 1/2 c halved grapes + 3 TB chopped celery
2
Enjoy this low cal, high protein, 0 SP salad in wraps, sandwiches, or on its own! Keeps 4 days :)
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