cookingwjulie
Mayo-Free! French Chicken Salad w Grapes
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What you'll need
1/3 cup
Greek Yogurt
2 TB
Scallions
1 tsp
Tarragon or Parsley
1 tsp
Mustard
1 cup
Grilled chicken breast sliced
1/2 cup
Red grapes, halved
2 TB minced
Celery
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Stir together: 1/3 c 0% Greek Yogurt + 2 TB scallion + 1 1/2 tsp tarragon + 1 tsp grainy mustard
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Fold in: 1 c chopped cooked chicken + 1/2 c halved grapes + 3 TB chopped celery
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Enjoy this low cal, high protein, 0 SP salad in wraps, sandwiches, or on its own! Keeps 4 days :)
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cookingwjulie
Julie Hartigan
Chef, recipe creator, fun lover! πΉ Sharing EASY happy-healthy recipes, cooking tips, & party ideas!
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