Medicine Ball Workout
1 Minute Medicine Ball Squats
1
1 Minute Medicine Ball Taps
2
1 Minute Medicine Ball Deadlifts RIGHT then LEFT Leg
3
1 Minute Medicine Ball Jumping Jacks
4
Alternate Reverse Lunges, 2 Minutes
5
Med Ball Plank Taps, 1 Minute
6
Alternate Medicine Ball Push-ups, 30 seconds RIGHT then LEFT arm!
7
Repeat in Reverse Order for FUN! 🀩
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