30 Minutes To Strong Abs & Upper Body || @anastasia_cecchetto

anastasia_cecchetto 30 Minutes To Strong Abs & Upper Body View my profile

Get App Method: do each move for 1 minute take 1 minute break after your done with all moves. Repeat for 3 rounds. @anastasia_cecchetto on

Get App Half burpee - 1 minute. 1 @anastasia_cecchetto on

Get App Crunches - 1 minute 2 @anastasia_cecchetto on

Get App Commando’s - 1 minute 3 @anastasia_cecchetto on

Get App Toe taps - 1 min 4 @anastasia_cecchetto on

Get App Superman lifts - 1 min 5 @anastasia_cecchetto on

Get App Superman squeezes - 1 min 6 @anastasia_cecchetto on

Get App Tap push ups - 1 min 7 @anastasia_cecchetto on

Get App Leg raises into V sit up - 1 min 8 @anastasia_cecchetto on

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anastasia_cecchetto Anastasia Cecchetto 30 Minute - Full Body Chair Workout Strong Abs In 15 Minutes Full Body Hiit - Under 30 Minutes! Workout Your Abs & Booty In 10 Minutes View full profile

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