Oil-Free Chickpea Breakfast Scramble || @theplantbasedcatholic

theplantbasedcatholic Oil-Free Chickpea Breakfast Scramble View my profile

Get App Sauté 1/2 of a medium red onion in 1-2T vegetable stock. 1 @theplantbasedcatholic on

Get App When the onion is soft, add 4 cloves sliced garlic. Cook 30 seconds. 2 @theplantbasedcatholic on

Get App Add a can of drained chickpeas, 1t onion powder, 1t garlic powder, 1t parsley, 1/2t thyme, 1/2t coriander, 1/4t cayenne, salt, and pepper. 3 @theplantbasedcatholic on

Get App Sauté until the chickpeas are soft. 4 @theplantbasedcatholic on

Get App Smash the chickpeas with a spatula to create small pieces. Leave some chickpeas whole. 5 @theplantbasedcatholic on

Get App Garnish with parsley, serve, and enjoy! 6 @theplantbasedcatholic on

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theplantbasedcatholic Elizabeth Recipe developer behind The Plant-Based Catholic To learn more about this Jumprope: https://theplantbasedcatholic.com/2018/08/09/chickpea-bre... Turmeric Roasted Cauliflower (oil-free vegan) Vegan Thai-Style Jackfruit Coconut Soup Pear Cucumber Spinach Salad with Ginger Tofu Plant-Based Caramelized Carrot Soup with Fennel View full profile

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