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Oil-Free Chickpea Breakfast Scramble
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Sauté 1/2 of a medium red onion in 1-2T vegetable stock.
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When the onion is soft, add 4 cloves sliced garlic. Cook 30 seconds.
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Add a can of drained chickpeas, 1t onion powder, 1t garlic powder, 1t parsley, 1/2t thyme, 1/2t coriander, 1/4t cayenne, salt, and pepper.
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Sauté until the chickpeas are soft.
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Smash the chickpeas with a spatula to create small pieces. Leave some chickpeas whole.
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Garnish with parsley, serve, and enjoy!
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Elizabeth
Recipe developer behind The Plant-Based Catholic
To learn more about this Jumprope:
https://theplantbasedcatholic.com/2018/08/09/chickpea-bre...
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