Rockcrok Vegetable Soup
Add 1-2 TBSP of oil (I use avocado oil) to your pot
1
Chop a medium onion
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Add the onion to your heated oil and let it cook for 5 min
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Chop up two celery sticks
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Chop up 2 carrot sticks or 10 baby carrots
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Now 2 medium potatoes 🥔
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Dice them up!
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Get those potatoes in the pot let them cook for a few minutes
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Add your carrots and celery! Salt and pepper too!
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How about some cloves of garlic with the best press ever!
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2 cups of vegetable broth
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2 cups of water and 1 cup of your favorite tomato sauce
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After you let your soup cook for about 15 minutes add some chopped broccoli and cauliflower
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Now rinse a can of beans...with this tool
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The soup is almost ready. Add more veggies if you want!
I add some of this for protein and fiber!
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After the broccoli and cauliflower have cooked for about 5 minutes add those beans in!
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Now it’s ready. Add some rice or pasta...a little cheese and eat!
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