Scapular Upward Rotation For Handstands

thebodyinmotion Scapular Upward Rotation For Handstands Made with

Get App Hello! Made with

1 Kettlebell 3 feet Green Theraband

Get App Shoulder anatomy for handstand 1 Made with

Get App Scapular rotation 2 Made with

Get App Tabletop serratus push-up 3 Made with

Get App Progressed serratus push-up 4 Made with

Get App Kettlebell overhead push 5 Made with

Get App Modified kettlebell push 6 Made with

Get App Theraband overhead stability 7 Made with

Get App Scapular stability keeps your wrists safe! 8 Made with

Get App Thanks!! Made with

Low Impact Full Body With Chair Quidditch Workout 17 Exercises To Reshape Your “Mom Butt” How To Create Your First Jumprope Made with Jumprope