consur
Spicy Upper Body
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Single bent over row 3x15 each side
1
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Bicep curls 3x12
2
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Walk outs4x10
3
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Push up 4x12
4
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Plank rotations 3x12
5
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Tricep dips 4x15
6
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All around the worlds3x12
7
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Consu
Bootyful Workout
Sweaty Full Body
Booty Demolisher ππͺ
Killer Full Body
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