katiemartinez
Steps Combo w/ Band & DB x 2-3 Rounds
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2 Step-Outs + Inclined Push-Up x 12 total
1
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Lateral Step-Down + DB Press x 12 each side
2
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Reverse Lunge Step-Down + Bicep Curl x 12 each side
3
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Alternating Renegade Row x 20 total
4
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katiemartinez
Katie Martinez
Former NFL Cheerleader🐬 Orangetheory Fitness Coach CPT NASM BFA Dance NYU
Protein Smoothie💪🏼 For pre or post Workout
Post-Holiday Workout🎄
Ultimate Booty Burn🔥 2 Rounds
Bodyweight Workout x 2-3 Rounds💪🏼
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