Steps Combo w/ Band & DB x 2-3 Rounds || @katiemartinez

katiemartinez Steps Combo w/ Band & DB x 2-3 Rounds View my profile

Get App 2 Step-Outs + Inclined Push-Up x 12 total 1 @katiemartinez on

Get App Lateral Step-Down + DB Press x 12 each side 2 @katiemartinez on

Get App Reverse Lunge Step-Down + Bicep Curl x 12 each side 3 @katiemartinez on

Get App Alternating Renegade Row x 20 total 4 @katiemartinez on

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katiemartinez Katie Martinez Former NFL Cheerleader🐬 Orangetheory Fitness Coach CPT NASM BFA Dance NYU Plyo/Cardio Day x 3 Rounds How To Improve Your Push-Up Protein Smoothie💪🏼 For pre or post Workout Post-Holiday Workout🎄 View full profile

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