SWEAT W/ ME -TRX TUESDAY | @devonjennyfitness || @devonjennyfitness

devonjennyfitness SWEAT W/ ME -TRX TUESDAY | @devonjennyfitness View my profile

Get App Warmup with banded side steps. Focus on pushing thru heels. 1 @devonjennyfitness on

Get App Pistol squats. Do you best to keep a neutral spine! 2 @devonjennyfitness on

Get App Low rows to rear flys. Slow and controlled. These are HARD! 3 @devonjennyfitness on

Get App Shoulder bridge holds. Keep those inner thighs pressed together! 4 @devonjennyfitness on

Get App Hamstring curls. Try to keep your hips extended but don’t fret if you can’t! 5 @devonjennyfitness on

Get App TRX pull ups! these take a second to get a hang of. You got it! 6 @devonjennyfitness on

Get App Chest press - slowwwww it down! 7 @devonjennyfitness on

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devonjennyfitness Devon Helping you get to exactly where you need to be 🌟 let’s manifest our goals together! Kettlebell Only Lower Body 🍑 How To Grow Your Glutes! LEGS & GLUTES | No Equipment CHEST WORKOUT FOR WOMEN 👙 Get Perkier And Firmer! ARM WORKOUT - How To Tone & Define Your Arms! ⭐️ GR4SS View full profile

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