SWEAT W/ ME -TRX TUESDAY | @devonjennyfitness || @devonjennyfitness

devonjennyfitness SWEAT W/ ME -TRX TUESDAY | @devonjennyfitness View my profile

Get App Warmup with banded side steps. Focus on pushing thru heels. 1 @devonjennyfitness on

Get App Pistol squats. Do you best to keep a neutral spine! 2 @devonjennyfitness on

Get App Low rows to rear flys. Slow and controlled. These are HARD! 3 @devonjennyfitness on

Get App Shoulder bridge holds. Keep those inner thighs pressed together! 4 @devonjennyfitness on

Get App Hamstring curls. Try to keep your hips extended but don’t fret if you can’t! 5 @devonjennyfitness on

Get App TRX pull ups! these take a second to get a hang of. You got it! 6 @devonjennyfitness on

Get App Chest press - slowwwww it down! 7 @devonjennyfitness on

{ "poll-type-experiment": { "sticky": false, "variants": { "star": 33, "like": 33, "feedback": 34 } } }

devonjennyfitness Devon Helping you get to exactly where you need to be 🌟 let’s manifest our goals together! ARM WORKOUT - How To Get Toned & Lean Arms! BACK WORKOUT - How To Get A Smaller Waist! FAT BURN WORKOUT - How To Slim Down! LEG DAY - Grow A Booty 🍑 View full profile