Tennis Footwork Drills || @alexslabs

alexslabs Tennis Footwork Drills www.top-tennis-...

Get App Figure 8s - shuffle steps around cones. Keep knees slightly bent for full quad & glute activation 1 Made with

Get App Cross-Over 8s - aim to reach past the opposite cone in 1 step. Soft knees with body facing forward 2 Made with

Get App Power Step - stay intense with feet then do a power step for maximum distance then back to fast feet 3 Made with

Get App Upgrade Your Game Click Link in Bio Made with

alexslabs Visit www.top-tennis-training... to see more How To KILL Short Balls on Forehand Examples How To Create Your First Jumprope Made with Jumprope