Tuck Jump To Handstand || @thetallflyer

thetallflyer Tuck Jump To Handstand View my profile

Get App Sequence to tuck jump @thetallflyer on

Get App Set up and press through the tuck jump motion 1 @thetallflyer on

Get App Once more, with feeling 2 @thetallflyer on

Get App Don’t do this...make sure to keep your legs tight to your belly. 3 @thetallflyer on

Get App Bunny hops 4 @thetallflyer on

Get App Don’t do this...excessive opening of the shoulders pushes you out of your line. 5 @thetallflyer on

Get App And don’t do this...opening the hip angle and kicking your butt. 6 @thetallflyer on

Get App Push through long legs and pointed toes to get your hips higher in the tuck 7 @thetallflyer on

Get App Finish your handstand 8 @thetallflyer on

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thetallflyer Juliana Donation-based classes online Tue 8pm, Fri 5:30pm EST at video.cosmicfitclub.com How To Get Your Handstand Off The Wall Everyday Quick Handstand Practice View full profile