CoachMelina
Turkey Meatballs
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1 pound ground turkey meat 1tbsp teriyaki sauce, 4 garlic clove chopped. Mix all
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On a pan ,high heat , add turkey meat (you can use tablespoon to measure)!. Them cover for 10 mins
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Uncover then turn it over, low the heat and cook for 10 more minute
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Done , now add your favorite carbs or vegetable
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I’m adding 1 cup pasta, 1 whole acorn squash baked for 1 hour at 400f, Ali Oli, pepper.
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Enjoy!!!
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CoachMelina
Ortva Mel
Melina Ortiz, Chef and Nutrition Coach
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