Gather ingredients: vegetables, brown rice, spices.
1
Shred carrots, zucchini, and yellow squash. Dice onions. Mince garlic. Remove corn from cob.
2
Sauté onions and garlic. Add corn, red pepper and spices.
3
Add carrots, zucchini, squash, and black beans. Cover and simmer for 10 minutes.
4
Serve with brown rice, lettuce, diced tomato, avocado, and wedge of lime.
5
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