LittleStepsBigHappy
Weight Loss Tips When You Don't Know Where To Start
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It's easy to get overwhelmed when you don't know where to start.
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You don't have to do all the things at once.
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Pick a form of exercise you like.
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Find one area of your diet you're willing to improve.
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Don't do anything you can't stick with long term.
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Plan your meals and workouts.
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Celebrate your wins along the way.
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Thanks for watching!π
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LittleStepsBigHappy
Candice McDaniel
Health and Fitness Coach for moms - empowering other moms to gain the skills and knowledge they need to make health and fitness a priority. All moms deserve to feel healthy, strong, and confident in their bodies!
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