WHOLE30 Creamy Asparagus Casserole

healthylittlepeach WHOLE30 Creamy Asparagus Casserole Made with

Get App Preheat oven to 350F. Clean and cut asparagus and cover bottom of coated casserole dish. 1 Made with

Get App In a small skillet, heat 1 tbsp ghee, water chestnuts, mushrooms and garlic. Cook about 5 mins. 2 Made with

Get App In a blender add the hot water, nutritional yeast, cooked mushrooms, water chestnuts and garlic 3 Made with

Get App Also add salt and pepper to taste. Blend on high for 30-40 seconds until thick and creamy. 4 Made with

Get App Pour the creamy mixture over the asparagus and place in oven on 350F for 30-40 mins. 5 Made with

Get App Slice onion and place in a large bowl along with coconut milk and apple cider vinegar. Mix together 6 Made with

Get App Mix the almond flour, tapioca flour and seasoning in a bowl. See blog for keto sub. 7 Made with

Get App Heat oil of choice over medium high heat in a skillet. I used ghee. 8 Made with

Get App Using tongs, grab a handful on onion slices and mix in the flour. Shake any excess off. Place in oil 9 Made with

Get App Allow to cook for 30-40 seconds on each side or until browned. 10 Made with

Get App Remove the casserole from the oven and top with the crispy onion straws. 11 Made with

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