foodfaithfit
Whole30 Meatballs
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Heat olive oil in a pan and cook diced onion and garlic until golden brown
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Transfer the cooked onion and garlic to a bowl
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Add parsley, Italian seasoning, fennel seeds, salt & pepper, 1 whisked egg, nutmeg, and ground beef
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Scoop meat mixture into heaping tablespoon sized balls
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Heat olive oil in a pan and sear meatballs
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Flip and sear on the other side. Then transfer to a baking sheet
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Bake at 350 degrees for 15-20 until internal temp reaches 160. Full recipe on foodfaithfitness.com
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Taylor Kiser
To learn more about this Jumprope:
https://www.foodfaithfitness.com/whole30-meatballs/
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