Yoga For Your Chakras
What you'll need
Chakra List
Yoga Block And Brick
Water
Root (red) grounding and engagement
1
Sacral (Orange) emotions , pleasure and movement
2
Solar plexus (yellow) heat, strength, power and energy
3
Heart (green) softness, expansion and radiance
4
Throat (blue) truth, harmony and creativity
5
Third eye ( purple ) illumination ,clarity& vision
6
Crown (light purple ) consciousness , wisdom and bliss
7
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